Welcome to Fry Fitness
Welcome to Fry Fitness – the home of training,
diet and supplementation.
Follow me on my fitness journey through update diaries and
improve your knowledge of the industry from weekly articles focusing on an
element of training, diet or supplementation such as creatine loading. The
posts will discuss my personal experiences and complement this information with
results of clinical studies and opinions of industry experts.
Consider this post to be the introduction to the blog and
myself. I’m Callum, a 24-year-old from Kent who stumbled into the gym at the
start of university at 18 and have since become an enthusiast who is keen
to learn at any opportunity through books, podcasts and YouTube.
In the coming days I will be posting the next blog article
which will focus on the Wendler 531 training program. Be sure to check back
then or follow my socials (linked below) to get notified when the article goes live!
Twitter / LinkedIn
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